Ohm Ohm Ohm

UPDATE: Went to the yoga class, then went to the Raven for dinner. I need you to know that my body did participate in most of the poses, but I have to admit that I did end up giggling a little bit here and there because there were some poses my body would have nothing to do with. My giggling made Katie and Theresa giggle as well. And I was sweating just as much as I do when I run on the treadmill or do the elliptical. Wow. I'm in luv with yoga!!

********************************************************

*Typing as quietly as possible* Now sit down on the floor, shut your eyes and repeat after me Ohhhhhmmmm....ohhhhhhmmmmm....ohhhhhmmmmmmmmmmm. Let the negative thoughts roll off your shoulders. Replace them with positive thoughts. Yes, you can do it! No you are not allowed to think about your bills, what time to fix dinner, the jerk you cut you off in traffic. You are there for YOU.

Now, I want you to put your body in a position that it is not used to being in. Think downward dog. For those of you who don' t know what that means, I'm talking yoga.

That's what me and a couple of my friends are doing tonight. I've been trying to find a place that offers yoga classes and totally found one that is really close to my house. What a find! Really looking forward to this tonight!